Open sessions 

     

Our open sessions are held on: 

Monday 4.30pm - 6.30pm

Tuesdays 4.30pm - 6.30pm

These sessions are great for students / aerialists / performers looking to perfect techniques and train previously taught moves.

 

All sessions are £5 per apparatus per hour.

Open sessions are unistructed so a waiver form will be required to be filled in and all students and participents are to only train within their limits.

Pre booking is essential.

Book via jdaerialfitness@outlook.com / 07808 854206

ONE TO ONE TRAINING - POLE / AERIAL FITNESS - MUSCLE TONE - CORE STRENGTH - STRENGTH TRAINING - CARDIO FITNESS