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Aerial Hoop

WHAT IS AERIAL HOOP?

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The aerial hoop (also known as the lyra, aerial ring or cerceau/cerceaux) is a circular steel apparatus (resembling a hula hoop) suspended from the ceiling, on which circus artists may perform aerial acrobatics. It can be used static, spinning, or swinging and mainly balancing.

Balance is an ability to maintain the line of gravity (vertical line from centre of mass) of a body within the base of support with minimal postural sway. 

Maintaining balance requires coordination of input from multiple sensory systems including the vestibular, somatosensory, and visual systems.

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Courses run every five weeks, cost for the whole course is £53. All classes are to be taken consecutively.

BIRKENHEAD

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Monday - 9:30-10:30am

Monday 7.15pm - 8.15pm

Tuesday - 6:15-7:15pm

Friday - 9:30am-10.30am

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LIVERPOOL

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Monday  8pm - 9pm

Thursdays 7.40pm

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JD Aerial Fitness Academy - Birkenhead

Unit 3 

Peco Building

100 Bridge Street

Birkenhead

MERSEYSIDE

CH41 1AT

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JD Aerial Fitness Liverpool

Unit 2b

Brookfield Drive

Liverpool

MERSEYSIDE

L9 7AJ

E: jdaerialfitness@outlook.com

T: 07808 854 206

LEARN | CHALLENGE | TRANSFORM

Stretch to Contortion classes run in 5 week cycles

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or Alrerntively progress at your own individual pace on our specia

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