Core Blast 

A quick intense 30 min class programmed to work the muscles needed to develop strength towards aerial fitness and general core development.

 

Monday's 6.30pm - 7pm / £3.50 

To enquire and reserve your place, contact the academy direct at jdaerialfitness@outlook.com or 07808 854 206

 

JD Aerial Fitness Academy - Birkenhead

Unit 3 

Peco Building

100 Bridge Street

Birkenhead

CH41 1AT

E: jdaerialfitness@outlook.com

JD Aerial Fitness Liverpool

Unit 2b

Brookfield Drive

Liverpool

L9 7AJ

E: jdaerialfitnessliverpool@outlook.com

T: 07808 854 206

ONE TO ONE TRAINING - POLE / AERIAL FITNESS - MUSCLE TONE - CORE STRENGTH - STRENGTH TRAINING - CARDIO FITNESS