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Welcome to JD Aerial Fitness!

 

A Pole, Aerial and Strength Fitness Academy based in Birkenhead and Liverpool.

Become part of the JD Aerial Fitness Academy Family and join our fast growing supportive community today! 

 

Aerial Fitness is great way to get fit providing full body conditioning in a fun and relaxed enviroment.

It combines aerobic and anaeroobic workout techniques, increasing flexibility and making you fitter, stronger and improving all over body toning.

 

You can do yoga to build up your flexibilty, you can lift weights to build up your strength and when you do aerobics this will improve you cardiovascular fitness assisting in weightloss and stamina building.

Aerial fitness combines all of these elements into one enjoyable exercise class.

Aerial Fitness
Group Classes
Contact Us Liverpool

jdaerialfitnessliverpool@outlook.com

07808 854 206

 

JD Aerial Fitness Academy Liverpool

Unit 2b

Brookfield Drive

Liverpool

L9 7AJ

FB: /jdaerialfitnessliverpool

Instagram: @jdaerialfitnessliverpool


 

Private Tuition
Contact Us Birkenhead

jdaerialfitness@outlook.com

07808 854 206

 

JD Aerial Fitness Academy

Unit 3 

Peco Building

100 Bridge Street

Birkenhead

CH41 1AT

 

FB: /jdaerialfitnessliverpool

Instagram: @jdaerialfitnessliverpool

 


 

ONE TO ONE TRAINING - POLE / AERIAL FITNESS - MUSCLE TONE - CORE STRENGTH - STRENGTH TRAINING - CARDIO FITNESS